Health Tests
Fitness – VO2 Max
How fit are you?
VO₂ max is one of the clearest measures of cardiovascular fitness and a powerful marker of long-term health and longevity.
A VO₂ max test measures how efficiently your body uses oxygen during exercise - giving you a true measure of your aerobic fitness, endurance and overall cardiovascular capacity.
Whether your goal is better performance, better health or longevity, it gives you a number you can measure, track and improve.
Includes
- VO₂ max testing
- Aerobic fitness and cardiovascular capacity
- Heart rate and exercise response
- Personalised results report
VO₂ max testing is an optional fitness assessment. It is not a diagnostic test and is not designed to detect or exclude medical conditions.